I am not skinny. Never have been. Never will be. I like food too much (right now, in fact, I am eating cake). I refuse to deprive myself of something that makes me happy just to conform with the mainstream perception of beautiful.
I am a bit of a social media junkie. I regularly check Facebook throughout the day. And day in, day out I am face with images and articles about 'the newest way to lose weight fast' or 'get your beach ready body' or 'fit into that Little Black Dress'. I'm not saying people who want to lose weight shouldn't, I just don't like the way that people are being told 'you're not good enough, this is how you will be better'.

I myself do the 5:2 diet. Does this make me a hypocrite? I don't think so, no. I wanted to be healthier. Not skinnier. Not more beautiful. Healthy. So I decided to make a change. I did not base my desicion on how others perceive my body. This diet works for me as I don't have to give up all the foods I love. It just means that two days a week I massively cut down my calorie intake and usually eat A LOT of vegetables. And my body likes it, it clears itself out and makes me feel amlot healthier. But I don't bang on about it. I don't suggest that other people should be doing it. If someone was to ask, I would share my experience, I'm all for encouraging those who want to do something to change (but again, my point is that change should come from within us, not from others and how they view us).

Now, I'm lucky, my mum was always a fantastic role model when it came to body confidence. I was never made to feel fat and ugly and we never had scales in the house ( I still don't... I have no idea what I way and I have no intention of finding out any time soon). That's not to say I never had any body issues. Nothing serious, just the usual when you see yourself surrounded by thin, beautiful people and start to think that's how you should look too. But that passed.
The other day at work I heard myself say "I wish I was that skinny". But then I stopped and thought and retracted my statement. Because, truth be told, I've never been more body confident. I can honestly say I can stand naked in front of a mirror and be comfortable with what I see. There are bits of me that aren't perfect, but they don't bother me enough to change them. And I think that that is a feeling everyone should be entitled to, not just those the media say are beautiful. So maybe instead of promoting the latest weight loss craze, we should be promoting body confidence and encouraging self love.
To start, try this as a new life motto:
" I'm aware of my flaws and have accepted them. And anyone who doesn't can fuck off!"
- Sarah Millican
Apologies for the long, serious entry today...it's been on my mind a lot the last few days.
On a lighter note, look at this beauty:
It is a rich chocolate sponge with a gorgeous light fudge frosting.
Also, my friend Vera made a lemon meringue pie. And she gave me a slice. It was beautiful...really beautiful. And she promised to make a whole one just for me. I have never been more excited!